North Shore Karate Center
at
Winnetka Community House
Room LL3

North Shore Karate Center at Winnetka Community House Room LL3North Shore Karate Center at Winnetka Community House Room LL3North Shore Karate Center at Winnetka Community House Room LL3
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North Shore Karate Center
at
Winnetka Community House
Room LL3

North Shore Karate Center at Winnetka Community House Room LL3North Shore Karate Center at Winnetka Community House Room LL3North Shore Karate Center at Winnetka Community House Room LL3
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Training Body and Mind

Training Body and MindTraining Body and MindTraining Body and Mind

Building Life Skills Through Martial Arts

Register for a Class

About Us

Paul Sweetow, LCSW

Winnetka Community House

Winnetka Community House

46 years of practice.

6th degree black belt - Karate

2nd degree black belt - TKD

1st degree black belts - Kobudo and Iaido.  

11 x AAU National Champion

2015 WKC World Champion

2017, 2022 WUKF World Bronze 

Winnetka Community House

Winnetka Community House

Winnetka Community House

We meet at: Winnetka Community House. Room LL3


Days/Times: 


Children/teens grades 6-12 meet on Wednesdays at 7pm - 7:50pm

Our Philosophy

Winnetka Community House

Our Philosophy

North Shore Karate Center's main focus in on enhancing your child's life through training the mind and body.


As a professional psychotherapist, Paul instruct students on applying the lessons at the dojo to everyday life. 


Paul uses his two programs as part of the karate program.


www.StudentLifeSkills.com 

for younger students


www.AthleticMind.Fit

for teen/adults


Weekly Classes at the winnetka community house, room LL3

Wednesday

Children/Teen grades 6-12

7pm

-

7:50pm

Event Details

Wednesday

Children/Teen grades 6-12

 

7pm

-

7:50pm

Enroll for Fall 2025 -- Class Size Limited to 10

7 pm - 7:50 pm Grades 6-12

Fall '25 Dates 


Wednesdays: 7 - 7:50pm


September: 3,10,17,24

October: 1,8,15,22 (no on 29)

November: 5,12,19,26

December: 3,10,17


* Payment is for entire session regardless of attendance.    If you want to attend fewer classes then prorated single classes are $150.00 per class.


Promotion tests are included (no fee) except for Brown Belt (embroidered), Black Belt with White Strip, Black Belt (embroidered).  Those are $50.00

Pay Now $1,125.00

Online store for Uniforms and Equipment. Store link below..

Grades 6 - 12

All students need all of the following: uniform, sword, gloves, headgear, and nunchaku.

7oz middleweight uniform with pants Color: WHITE. I will recommend a size

59.99

 

ActionFlex Kuro Obi sword - 40"

54.99

any color is ok

ActionFlex Gloves (get a size up)

59.99

 

ActionFlex Headgear (get a size up)

69.99

 

ActionFlex Nunchaku

54.99

 

Online Retail Store: Uniforms/Equipment

Click Here for Retail Store

Our Patch - Our Mindset


Misogi


Doing Difficult Things 

That Are Good For You.  


Building self-confidence and increasing happiness can't be  bought.  


It comes from experiencing accomplishments (sports, hobbies, activities, school, relationships...) through one's efforts.  


Soon, we notice doing challenging things (exercise, conversations, studying) become strongly connected with positive outcomes in all aspects of life. 




Contact Us

If you have questions about  our program, send us a message. We will get back to you as soon as possible.

North Shore Karate Center

620 Lincoln Avenue, Room LL3, Winnetka, Illinois 60093, United States

 

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