About Us
Paul Sweetow, LCSW
Winnetka Community House
Winnetka Community House
45 years of practice.
6th degree black belt - Karate
2nd degree black belt - TKD
1st degree black belts - Kobudo and Iaido.
10 x AAU National Champion
2015 WKC World Champion
2017, 2022 WUKF World Bronze
Winnetka Community House
Winnetka Community House
Winnetka Community House
We meet at: Winnetka Community House. Room LL3
Days/Times:
Children grades K-5 meet on Saturdays at 9:30am - 10:20 am
Children/teens grades 6-12 meet on Saturdays at 10:30am - 11:20am
Our Philosophy
Winnetka Community House
Our Philosophy
North Shore Karate Center's main focus in on enhancing your child's life through training the mind and body.
As a professional psychotherapist, Paul instruct students on applying the lessons at the dojo to everyday life.
Paul uses his two programs as part of the karate program.
for grades K-5
for grades 6-12
Our Patch - Our Mindset
Misogi
Doing Difficult Things
That Are Good For You.
Building self-confidence and increasing happiness can't be bought.
It comes from experiencing accomplishments (sports, hobbies, activities, school, relationships...) through one's efforts.
Soon, we notice doing challenging things (exercise, conversations, studying) become strongly connected with positive outcomes in all aspects of life.